Buttermilk - நீர் மோர்

Buttermilk is one easy and healthy beverage that helps you feel refreshing instantly. Drinking it right after a long hot day in the sun is a great way to combat dehydration and fatigue. It has a whole lot of nutrients and its the best natural cooler of our body. Have a glass of buttermilk daily and enjoy this summer!!

 
Ingredients

Yogurt/curd - 1/2 cup
Water - 2 cups apprx
Green chilli - 1, sliced round and thin
Ginger - 1 inch piece, chopped finely
Coriander leaves - few, chopped finely
Curry leaves - 1 strand, chopped finely
Salt - as per taste
Asafoetida - as per taste (Optional)

Method

Take curd, water and salt in a large bowl and using a whisk mix it well. Add chopped ginger, green chillies, coriander leaves and curry leaves and stir well. Serve as such or chilled.